Reconnect with your inner self in serene surroundings with this 7-day wellness journey. From tranquil yoga sessions and sacred blessings to lakeside paddle boarding and full-body massages, this retreat offers a soulful escape into nature and self-care across Sri Lanka’s most peaceful corners.

Day 01
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  • Airport pickup and transfer to Villa Hundira in Negombo
  • Time to unwind and acclimate in a peaceful setting
    • Day 02
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  • Transfer to Digana with a spiritual stop at the Temple of the Tooth Relic in Kandy
  • Evening arrival and check-in at Rukgala Retreat, your lakeside wellness sanctuary
    • Day 03
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  • Morning and evening yoga classes at the retreat
  • Guided hike to the Bambaragala Meditation Caves and light rock climb
  • Overnight at Rukgala Retreat, Digana
    • Day 04
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  • Morning and evening yoga sessions
  • Enjoy paddleboarding on the lake
  • Receive a full-body massage by a locally trained therapist
  • Overnight stay at Rukgala Retreat
    • Day 05
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  • Long scenic transfer to the southern coast
  • Check-in and relax at Niyagama House, a peaceful yoga hideaway
    • Day 06
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  • Morning Hatha Vinyasa yoga class
  • Afternoon guided meditation and relaxation
  • Optional evening yoga session on request
  • Overnight stay at Niyagama House
    • Day 07
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  • Transfer to Colombo International Airport for departure